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    300018 - Round Up for Recreation

    Round up for Recreation! When you are paying your fees for your classes this Winter/Spring, consider "rounding up" your total with one of these options!!

    1A=$0.25
    1B=$0.50
    1C=$0.75
    1D=$1.00
    1E=$2.00
    1F=$5.00
    1G=$10.00

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart300018-1ARound Up for Recreat01/03/18 - 05/09/1812:00 AM - 12:00 AMThank youItem DetailsAvailable
    Add to Cart300018-1BRound Up for Recreat01/03/18 - 05/09/1812:00 AM - 12:00 AMThank youItem DetailsAvailable
    Add to Cart300018-1CRound Up for Recreat01/03/18 - 05/09/1812:00 AM - 12:00 AMThank youItem DetailsAvailable
    Add to Cart300018-1DRound Up for Recreat01/03/18 - 05/09/1812:00 AM - 12:00 AMThank youItem DetailsAvailable
    Add to Cart300018-1ERound Up for Recreat01/03/18 - 05/09/1812:00 AM - 12:00 AMThank youItem DetailsAvailable
    Add to Cart300018-1FRound Up for Recreat01/03/18 - 05/09/1812:00 AM - 12:00 AMThank youItem DetailsAvailable
    Add to Cart300018-1GRound Up for Recreat01/03/18 - 05/09/1812:00 AM - 12:00 AMThank youItem DetailsAvailable

    310109 - Historic Wade House

    Return to the time of stagecoach travel and visit a community built out of the Wisconsin wilderness by Yankee pioneers and European immigrants. See a real stagecoach on a plank road. Take a Horse-drawn Wagon Ride to tour the 27-room Wade House Stagecoach Inn in Greenbush. Visit the brand new VisitorCenter, which houses
    the Wesley Jung Carriage Museum, Butternut Café, and Gift Shop/Book Store.

    Just a short distance away is Elkhart Lake and Siebkens Resort where you will enjoy lunch in its historic Tavern. The Resort has been in the Siebkens family for more than four generations. You will have a choice of a Siebkens sandwich on homemade rye, potato salad, gourmet cheese curds, dessert, and beverage.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310109-1Historic Wade House05/17/18 - 05/17/18 8:00 AM - 5:00 PMPick N SaveItem DetailsAvailable

    310120 - 2018 Chicago Flower & Garden

    Flowers are a sure cure for the winter doldrums.  Walking into Festival Hall is like walking into spring!  The 2018 Flower & Garden Show will "wow" you with life-sized gardens, how-to workshops, and instructional seminars.  This year’s theme, "Flowertales", expresses the tales that every flower has to tell, interpreting the unique role flowers, plants, and gardens play in the stories of our lives and literature. You will have reason to enjoy your own garden whether it’s on a windowsill, a container on your deck, or in your own backyard.

    Located in Festival Hall in Navy Pier on Lake Michigan, you will have time to choose from a variety of dining options Navy Pier has to offer from burgers and shrimp to deep dish pizza to fine dining restaurants.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310120-12018 Chicago Flower03/15/18 - 03/15/18 8:00 AM - 5:30 PMPick N SaveItem DetailsAvailable

    310128 - Laverne & Shirley Style

    Schlemeil, Schlimazel, Hasenpfeffer Incorporated!

    Do you know what this means? Find out by taking a fun-filled tour of Milwaukee... Laverne & Shirley Style.  You’ve never been on a tour like this before! You’ll see the Pfister Hotel, City Hall which was the opening shot of the Laverne & Shirley show, the Polish flats which is the style of house that they lived in, the brewery where they worked and eventually went out of business and, of course, stop at the Bronze Fonz statue.  Tour the Lakefront Brewery and everyone will receive two samples and a glass to take home (Root Beer is available for those who do not consume alcohol). Frank, the loud mouth Italian father of Laverne turned up frequently, as he owned the gang’s favorite hang-out, the Pizza Bowl. So this afternoon you’ll enjoy an Italian Pizza Family-Style lunch
    complete with salad, garlic bread, and a non-alcoholic beverage at a local Italian family owned restaurant that
    is well known for their thin crust pizza. We’ll also take in a game of mini-bowling and see if Shotz Brewery really does have the best bowlers. Laverne & Shirley are still trying to beat their high school rival, Rosie Greenbaum, at bowling and need to constantly practice to achieve this (if you are unable to bowl...you will have just as much fun watching everyone else). After working off our lunch we’ll need to stop for a custard treat at Leon’s Drive-In, a Milwaukee Tradition. 

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310128-1Laverne & Shirley St04/21/18 - 04/21/18 9:00 AM - 4:00 PMGreenfield City HallItem DetailsAvailable

    310140 - Bikes, Brats & Beer

    Our day will begin at the Harley-Davidson Museum for a 45-minute, exclusive tour; afterwards, explore the museum on your own for a short time. After this fabulous tour, we will depart for a city tour focused on Milwaukee Beer Baron history, highlighted with driving through the Menomonee Valley, Miller Valley and down "Sauerkraut Boulevard," where all the German beer makers lived.

    Enjoy a sit-down "Usinger’s Famous Bavarian Platter"consisting of grilled brat and knack served with sauerkraut and spätzle at Mader’s. Shopping time on Old World 3rd Street will be allotted as well. Then, it’s off to visit Sprecher Brewery for a 30-minute brewery tour and enjoy up to 4 beers and unlimited soda samples per person in their terrific beer garden (only registrants 21 and older will be able to take advantage of the beer option).

    Our day will then conclude with a stop at Purple Door Ice Cream for dessert!

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310140-1Bikes, Brats & Beer03/03/18 - 03/03/1810:00 AM - 4:00 PMMuni Parking LotItem DetailsAvailable

    310141 - Fish Fry Tour

    An exciting day exploring some of Milwaukee’s staples...fish fry, beer and custard!

    Our first stop is at one of Milwaukee’s beautiful churches, St. Francis of Assisi, where there will be a docent led tour.

    Following this tour, it’s back on our bus and off to the Brown Bottle Pub for the first of our two fish fries. You will choose between cod and perch and receive a 1/2 side of french fries, sweet and sour slaw, and tarter sauce plus Schlitz beer.

    The next stop on our itinerary includes a visit to the Lakefront Brewery for a mini brewery tour and sampling (only registrants 21 and older will be able to take advantage of the beer option), and then another fish fry, "Lakefront-style" of a 2-piece cod basket and ending with a little relaxation!

    Finally, we will make one more stop to celebrate our day with a great Milwaukee staple - frozen custard at Gilles!

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310141-1Fish Fry Tour04/19/18 - 04/19/1810:00 AM - 3:15 PMMuni Parking LotItem DetailsAvailable

    310142 - Craft Breweries Tour

    Our day will begin with a sit-down luncheon at a Milwaukee craft micro brewery and meeting our new "travelling
    companions for the day"!

    After lunch, it’s digging into Milwaukee’s beer history by stopping for a docent tour of the brand new Milwaukee
    County Historical Society’s Brew City MKE Museum. The Museum tells the story of beer through a variety of artifacts, images, and hands-on experiences. Each traveler will also receive a sample of a Milwaukee craft beer from the bar inside the Museum.

    Then, it’s back on our bus and off to explore one more small micro craft brewery before they became famous! You will meet the masterminds behind their location and learn more about their craft philosophies while sampling their product.

    Our tour will then conclude with each of you choosing between Indulgence (a unique beer and chocolate truffle
    pairing) or Purple Door Ice Cream (with some delicious small-batch ice cream) Either choice will be "oh so good"!

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310142-1Craft Breweries Tour05/10/18 - 05/10/1810:45 AM - 4:00 PMMuni Parking LotItem DetailsAvailable

    310208 - Strumming on the Ukulele

    Ukulele I: In this beginner’s ukulele class, students with limited or no experience will learn basic chords, strumming
    patterns, exercises, and the fundamentals of reading diagrams, charts, and ukulele tablature.
    Ukulele II: Students registering in this level must have completed at least two prior semesters of Ukulele I, and
    receive approval by the instructor prior to registration, for class enrollment. Class emphasis will be on repertoire, and continue with learning open and bar chords, strumming patterns, exercises, music theory, and a further study of charts, and ukulele tablature. Seasonal performance opportunities within the Greendale and SE Wisconsin communities are encouraged.While continuing to build a strong foundation of ukulele skills, whether beginning or continuing, students will enjoy the instant playability that this little instrument has.
    This fee reflects instruction only. Students must provide their own ukulele, or add $40.00 (#310208.3) to this program fee if you need to purchase a new beginner ukulele (yours to keep upon completion of class).

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310208-1AUkulele I-I01/30/18 - 03/06/18 5:00 PM - 5:40 PMGreendale Hose TowerItem DetailsFull
    Add to Cart310208-1BUkulele I-II01/30/18 - 03/06/18 6:00 PM - 6:40 PMGreendale Hose TowerItem DetailsAvailable
    Add to Cart310208-2AUkulele II-I03/20/18 - 05/01/18 5:00 PM - 5:40 PMGreendale Hose TowerItem DetailsAvailable
    Add to Cart310208-2BUkulele II-II03/20/18 - 05/01/18 6:00 PM - 6:40 PMGreendale Hose TowerItem DetailsAvailable
    Add to Cart310208-3Uke Purchase01/30/18 - 05/01/1812:00 AM - 12:00 AMGreendale Hose TowerItem DetailsAvailable

    310301 - Middle Eastern Dance

    Learn the basic techniques and spirited essence of Middle Eastern Dance (MED). This ancient dance form is easily adapted to all fitness levels and is a great path to becoming more fit. It is a great workout while teaching muscle control, strength, isolation, grace, flexibility and stamina. Traditional music and finger cymbals set the mood while you gain greater body awareness.

    Level I: Little or no previous Middle Eastern Dance instruction
    Level II: 1-2 years experience of MED
    Level II.5: 2-3 years experience of MED
    Level III: 2-4 years experience of MED
    Level IV: 4 or more years of MED experience

    This is an instructional class only. There are no performances.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310301-1BMED I/II01/16/18 - 03/20/18 6:00 PM - 7:00 PMGreenfield CCItem DetailsUnavailable
    Read Notice310301-1CMED Level II.5/III01/16/18 - 03/20/18 7:05 PM - 8:05 PMGreenfield CCItem DetailsUnavailable
    Read Notice310301-1DMED Level IV01/16/18 - 03/20/18 8:10 PM - 9:10 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310301-3BMED Level I/II04/10/18 - 05/22/18 6:00 PM - 7:00 PMGreenfield CCItem DetailsAvailable
    Add to Cart310301-3CMED II.5/III04/10/18 - 05/22/18 7:05 PM - 8:05 PMGreenfield CCItem DetailsAvailable
    Add to Cart310301-3DMED IV04/10/18 - 05/22/18 8:10 PM - 9:10 PMGreenfield CCItem DetailsAvailable

    310303 - Adult Tap & Ballet

    Tap dance instruction emphasizes the flow of movement by teaching the dancer to find rhythms and beats not incorporated in their tap techniques. Tap dancing is taught in a traditional Broadway and rhythmic style. Intermediate/Advanced strudents must have at least one year of pror Tap dance instruction with Miss Denise.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310303-1Inter/Adv01/15/18 - 03/19/18 5:45 PM - 6:30 PMGreenfield CCItem DetailsUnavailable
    Read Notice310303-2Beg/Inter01/17/18 - 03/21/18 7:00 PM - 7:45 PMGreenfield CCItem DetailsFull
    Add to Cart310303-3Inter/Adv04/09/18 - 05/21/18 5:45 PM - 6:30 PMGreenfield CCItem DetailsAvailable
    Add to Cart310303-4Beg/Inter04/11/18 - 05/23/18 7:00 PM - 7:45 PMGreenfield CCItem DetailsAvailable

    310304 - Line Dance

    If you think cowboy boots and hats whenever you hear the words "line dancing", then you're only partially right. Although country music has more than its fair share of line dances, it is not limited to country music. Line
    dancing is an excellent way to stay t no matter what your age.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310304-1Line Dance01/16/18 - 02/13/18 2:00 PM - 3:00 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310304-2Line Dance03/13/18 - 04/17/18 2:00 PM - 3:00 PMGreenfield CCItem DetailsAvailable
    Add to Cart310304-3Line Dance04/24/18 - 05/22/18 2:00 PM - 3:00 PMGreenfield CCItem DetailsAvailable

    310305 - Ballroom Dance

    Are you left out when the music starts playing at the wedding or cruise when other couples take to the dance floor? You can learn the basics of Ballroom Dance even if you have two left feet. Session I, classes will focus on Rumba and Cha Cha for the beginners and the intermediates (4 weeks of each and a summary class for each session). Session II, classes will focus on Tango and Swing for beginners and Tango and TBD for intermediates. Please wear non-floor marring shoes. Intermediates should have taken two semesters of lessons or been dancing for two years. Please note, this class requires a partner, so please make sure to sign up both people when registering.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310305-1ABallroom Dance Beg01/23/18 - 03/27/18 7:00 PM - 7:50 PMCanterburyItem DetailsUnavailable
    Read Notice310305-1BBallroom Dance Int01/23/18 - 03/27/18 8:00 PM - 8:50 PMCanterburyItem DetailsUnavailable
    Add to Cart310305-2ABallroom Dance Beg04/10/18 - 06/05/18 7:00 PM - 7:50 PMCanterburyItem DetailsAvailable
    Add to Cart310305-2BBallroom Dance Int04/10/18 - 06/05/18 8:00 PM - 8:50 PMCanterburyItem DetailsAvailable

    310313 - Adult Ballet

    Discover the benefits of ballet instruction through the stretching, strengthening and conditioning of your upper and lower extremities and abdomen. The adult ballet class is designed for adult dancers of all ages and abilities. Whether a student has years of dance experience or wants to learn to dance for the first time, this class is perfect for you! All classes are fun, educational, challenging and offer a great workout to relieve daily stress.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310313-1Adult Ballet01/15/18 - 03/19/18 6:35 PM - 7:30 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310313-2Adult Ballet04/09/18 - 05/21/18 6:35 PM - 7:20 PMGreenfield CCItem DetailsAvailable

    310438 - Step By Step Watercolor

    Geared toward those who enjoy step-by-step watercolor lessons. Students will explore watercolor’s unique, transparent properties and practice basic painting techniques, color mixing, and textural possibilities.
    To get you started-for the first three classes of each series, we will provide an easy-to-follow rough sketch, along with step-by-step demonstrations of basic watercolor techniques to complete the picture. The remaining three classes is for your choice, with guidance from the instructor.
    Series I "ALL COVERED IN SNOW" (Glimmering snow has provided inspiration for painters for centuries. Shadows and tone are most important when painting snow scenes. Learn the tips and tricks to capture the beauty in a painting.)
    Series II "SPRING IS BLOOMING" (Spring flowers blooming visually brings a sense of joy. From irises to tulips, capture the vibrant colors and freshness through watercolors. Learn how to create a soft and pretty effect with wet-on-wet techniques.)

    A supply list will be available at registration for the materials you need to bring from home for this class.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310438-2II - Spring04/11/18 - 05/16/18 9:30 AM - 12:00 PMGreenfield CCItem DetailsAvailable

    310473 - Acrylic Painting

    Many people aspire to learn how to paint, but few know where to begin. This enjoyable introductory class is aimed at folks who have never painted before, or for those who would like to get started again. You will learn about color theory basics and composition, and how to paint, including mixing and blending colors, use of brushes, and techniques. Acrylics are water based, very fast drying, easy to use and very forgiving. With Water Soluble Oils, learn how to achieve the seamless strokes and blending of colors without all the chemicals, odors, and mess.
    All levels welcome. Even if you don’t know an artist’s brush from a toothbrush, you will have fun, learn a lot, and get off to a good start. Participants will work at their own pace and get individual attention from the instructor. A general supply list will be available at registration.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310473-1Acrylics01/18/18 - 03/01/1812:30 PM - 2:30 PMGreenfield CCItem DetailsUnavailable

    310500 - Get Hooked on Crochet

    In a small group setting, each participant will work at their own pace, as we will begin to learn basic crochet stitches and learn to craft with yarn. Once you feel that you are ready to begin a project, we have some pattern suggestions for you as well. Projects may include making simple scarves, socks, hats or mittens. No experience necessary. Bring a skein of yarn and a 5mm crochet hook to class.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310500-1Hooked on Crochet I01/24/18 - 02/21/18 1:00 PM - 2:30 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310500-2Hooked on Crochet II04/04/18 - 05/02/18 1:00 PM - 2:30 PMGreenfield CCItem DetailsAvailable

    310502 - CPR & AED Training-Full Cert

    This American Heart Association CPR course is designed to provide a wide variety of healthcare professionals,
    along with the lay person, the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and effective manner. Instruction will include adult, child and infant CPR, relief of choking in an adult, child or infant, and adult and child AED use.

    Skills are taught in a dynamic group environment by using the AHA’s research-proven practice-whilewatching
    technique, which provides students with the most hands-on CPR practice time possible.
    This American Heart Association CPR course is designed to provide a wide variety of healthcare professionals, along with the lay person, the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and effective manner. Instruction will include adult, child and infant CPR, relief of choking in an adult, child or infant, and adult and child AED use.

    Skills are taught in a dynamic group environment by using the AHA’s research-proven practice-whilewatching technique, which provides students with the most hands-on CPR practice time possible.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310502-1CPR & AED Training01/10/18 - 01/17/18 6:00 PM - 9:00 PMGreendale Fire DeptItem DetailsUnavailable
    Add to Cart310502-2CPR & AED Full Cert03/01/18 - 03/08/18 6:00 PM - 9:00 PMGreendale Fire DeptItem DetailsAvailable

    310503 - CPR & AED Recert

    This American Heart Association CPR course is designed to provide a wide variety of healthcare professionals,
    along with the lay person, the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and effective manner. Instruction will include adult, child and infant CPR, relief of choking in an adult, child or infant, and adult and child AED use.

    Skills are taught in a dynamic group environment by using the AHA’s research-proven practice-whilewatching
    technique, which provides students with the most hands-on CPR practice time possible.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310503-1CPR & AED Recert02/05/18 - 02/05/18 6:00 PM - 9:00 PMGreendale Fire DeptItem DetailsAvailable

    310508 - AHA-BLS Healthcare Providers

    This course is designed to provide a wide variety of healthcare professionals the ability to recognize
    several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe, timely and
    effective manner. Learn the critical concepts of high-quality CPR plus the American Heart Association
    Chain of Survival. Skills covered are for adults, children and infants and include: 1 rescuer and two rescuer
    CPR, bag-mask, rescue breathing and choking.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310508-1AHA-BLS Healthcare 101/30/18 - 01/30/18 6:00 PM - 10:00 PMGreenfield City HallItem DetailsAvailable
    Add to Cart310508-2AHA-BLS Healthcare 203/26/18 - 03/26/18 6:00 PM - 10:00 PMGreenfield City HallItem DetailsAvailable
    Add to Cart310508-3AHA-BLS Healthcare 305/08/18 - 05/08/18 6:00 PM - 10:00 PMGreenfield City HallItem DetailsAvailable

    310510 - AARP Smart Driver Program

    Done in a day...four hours of classroom instruction with NEW and UPDATED material. The course enables drivers to refresh their knowledge of driving skills and understand how to adjust to age related challenges. Produced by the American Association of Retired Persons (AARP), the Smart Driver program teaches preventive measures that save lives. Some insurance companies offer discounts for completion of class-check with your insurance agent for details. We believe strongly in the individual and community benefits that come from this course. Participants MUST pre-register for this class at the Park and Recreation Department. This is an AARP sponsored classroom program. Bring check payable to AARP to class and your AARP membership card to receive discount. AARP Member $15.00 Non-AARP Member $20.00.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310510-1AARP Smart Driver Pr02/27/18 - 02/27/1812:30 PM - 4:30 PMGreenfield CCItem DetailsAvailable
    Add to Cart310510-2AARP Smart Driver Pr03/27/18 - 03/27/1812:30 PM - 4:30 PMGreenfield CCItem DetailsAvailable
    Add to Cart310510-3AARP Smart Driver Pr04/24/18 - 04/24/1812:30 PM - 4:30 PMGreenfield CCItem DetailsAvailable

    310517 - Bridge I

    Bridge is by far the greatest card game of all, and it can provide immense challenge and can be enjoyed at many skill levels. Instruction covers Bidding and Play (the two main parts of play). All instruction is through hands-on play.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310517-1Bridge I02/08/18 - 03/08/1810:00 AM - 11:30 AMGreenfield CCItem DetailsAvailable

    310522 - AHA-Heartsaver 1st Aid

    Learn how to manage illness and injury until professional help arrives and takes over. Course content includes how to respond and manage an emergency in the first few minutes until EMS (emergency medical services) arrives. Learn skills such as how to treat bleeding, sprains, broken bones, shock and other first aid emergencies. Program fee includes textbook, all supplies, and certification card.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310522-1AHA-Heartsaver 1st03/05/18 - 03/05/18 6:00 PM - 10:00 PMGreenfield City HallItem DetailsAvailable

    310542 - Digging for Your Ancestors

    In this 4-week program, you will learn about the terms and tools of the trade to assist you throughout the course and for your future research. Vital records and primary sources of information will be shared along with Ancestry and other online sources; and finally, a presentation by you and other class participants on work you have done over the prior 3 weeks of the course and where to go next with your research. Please bring to class each week a thin, three ring binder with subject dividers, loose leaf paper, and blue or black pens, and a red pen.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310542-1Digging for Your Anc02/26/18 - 03/19/18 6:30 PM - 8:00 PMCanterburyItem DetailsAvailable

    310576 - Reader's Circle Series

    Join this group of "Book Discussion" aficionados for an informal discussion revolving around these current titles...

    Wednesdays
    February 14: The Magic Strings of Frankie Presto by Mitch Albom (C. Davies)
    March 14: We Were the Lucky Ones by Georgia Hunter (J. Mandel)
    April 11: Eleanor Oliphant is Completely Fine by Gail Honeyman (L. Kovacic)
    May 9: The Bloom Girls by Emily Cavanagh (J. Haase)

    Registrants must obtain and read the books prior to the program meeting.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310576-1Reader's Circle Seri02/14/18 - 05/09/18 6:30 PM - 7:30 PMCommunity Learning CItem DetailsAvailable

    310580 - Successful Aging Book Club

    Successful aging means to grow old without illness, preserve mental abilities, stay active and live life with purpose. Read and discuss books that promote and inspire a positive view of aging. Copies of the books may be requested at the Greendale Public Library. Come to the meetings prepared to discuss the title for that afternoon.

    Copies of the books may be requested at the Greendale Public Library. Come to the meetings prepared to discuss the title for that afternoon.

    February 9-I Feel Bad About My Neck by Nora Ephron
    April 13-The Leisure Seeker by Michael Zadoorian

    Sponsored by SAGE (Successful Aging in Greendale forEveryone) of Greendale Public Health Department

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310580-1Successfull Aging Bo02/09/18 - 04/13/18 1:00 PM - 2:00 PMHealthItem DetailsAvailable

    310590 - Aging In Place

    It’s hard to ask for help, admitting you need a little help is a sign of strength not weakness! Aging loved ones are
    the "talk of the town" but we need to start talking to one another. From aging in place, to downsizing, it can feel overwhelming. These workshops are designed to provide resources and information on staying independent and "aging in place" while knowing how/where to seek some assistance. Plan to attend one, or both of these workshops presented by Love Thy Neighbor Foundation, with qualified and experienced community businesses and resources. Get empowered and find out about how to help your aging loved ones stay in their own homes. Maybe you need the empowerment yourself! Let us bring the experts to you and start answering the questions many of us evidently have!

    Greendale American Legion Post 416
    6351 W. Grange Avenue

    Facilitator: Love Thy Neighbor Foundation, Greendale Park and Recreation Department and Legion Post 416

    "It's All In the Preparation" - TAKE CONTROL of your Healthcare. Learn how to advocate for yourself with your physicians.

    "AARP 101" - Everything you didn't know that AARP does to HELP SENIORS.

    Homecare/Hospice and ALL Levels of Care - Come hear about ALL levels of care that you can receive IN YOUR OWN HOME FOR FREE when needing to make this decision.

    Post Hospital Care - Our focus will be on providing information on Post Hospital Care IN YOUR OWN HOME/Assisted Living/Rehab AT HOME.

    ***Please make sure to sign up for each session by its individual number***

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310590-1It's All in Prep02/15/18 - 02/15/18 3:00 PM - 4:30 PMAmerican LegionItem DetailsAvailable
    Add to Cart310590-2AARP 10103/22/18 - 03/22/18 3:00 PM - 4:30 PMAmerican LegionItem DetailsAvailable
    Add to Cart310590-3Homecare/Hospice04/19/18 - 04/19/18 3:00 PM - 4:30 PMAmerican LegionItem DetailsAvailable
    Add to Cart310590-4Post Hospital Care05/17/18 - 05/17/18 3:00 PM - 4:30 PMAmerican LegionItem DetailsAvailable

    310596 - Natural Homemade Laundry Soap

    Store bought laundry soaps contain a variety of harsh chemicals that can cause rashes for sensitive people as well as phosphates that do environmental damage. There are natural alternatives, that work just as effectively, that have been used for generations. In this class, you will create a homemade batch of hard process soap which will be the basis for the recipe for laundry "bombs" that are pre-measured for one load of laundry. This laundry soap can be used in all types of laundry machines. Everyone will go home with enough supplies for several batches of laundry.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310596-1Natural Homemade Lau03/14/18 - 03/14/18 6:00 PM - 8:00 PMGreenfield CCItem DetailsAvailable

    310598 - Make Your Own Natural Soap

    Have you ever wanted to make your own soap? Soap making is an easy and fun activity that has been passed down through the generations. This is your opportunity to learn how to create a batch using easy to find ingredients. Participants will learn how to mix lye and oils together safely and add colors and scents to create a completely unique bar. Participants will go home with 3-4 bars that they created in class after a fun and interactive evening of learning!

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310598-1Make Your Own Natura02/07/18 - 02/07/18 6:00 PM - 8:00 PMGreenfield CCItem DetailsAvailable

    310599 - Make Your Own Body Butter

    The winter is a great time to learn how to create your very own natural body butter to get through all the dry months ahead. In this class you will learn how to bring together 3 easy ingredients into a luxuriously creamy mixture. Participants can choose from a variety of essential oil to create their own scent in this 4 oz. container to
    take home!

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310599-1Make Your Own Body B03/07/18 - 03/07/18 6:00 PM - 8:00 PMGreenfield CCItem DetailsAvailable

    310634 - Acupuncture for Everything

    Do you have back pain, sciatica, shoulder or neck pain, or suffer from headaches? Trouble sleeping or digestive issues? Hot flashes or hormonal issues? Want to feel more relaxed? Try acupuncture. It works! Acupuncture is the fastest growing healthcare method in America. Acupuncture is a form of therapy that promotes natural healing of the body. Acupuncture works extremely well for pain relief and improving digestive functions. Acupuncture is drug-free therapy. According to the World Health Organization, acupuncture can successfully treat allergies, dental pain, menstrual cramps, tennis elbow, fibromyalgia, low back pain, arthritis, and asthma. Acupuncture can even help to combat addiction and depression. Curious? Do you want to know more? Would you like to see a live demonstration? If so, this workshop is for you! Take a journey and explore the true benefits of Acupuncture. Discussion to include how does it work, how will it improve my health, are the needles safe, what do the needles look like, does it hurt, how many treatments will I need, and is acupuncture covered by health insurance. Come, sit back, and relax and listen about the acupuncture phenomenon and how it can improve your quality of life.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310634-1Acupuncture for Ever04/23/18 - 04/23/18 6:30 PM - 8:00 PMGreendale High SchooItem DetailsAvailable

    310635 - You Are What You Eat

    It’s true…you are what you eat! Eating well isn’t about focusing on the foods you should eat less of, it’s about focusing on nourishing your body by adding in lots of goodness! Do you find yourself confused and overwhelmed by all the conflicting stories you hear every day regarding food? If so, you are not alone. We are continuously inundated with the latest and greatest “healthiest” way to eat. From Paleo to Vegan, or full fat to fat free, they all claim to be healthy. So, what is the truth? One truth is we are all unique and what works for one may not
    work for another. However, there are underlying truths that cannot be ignored. In this workshop, we will cut through the hype, give you the facts and get back to the basics. Come with an open mind and be ready to learn.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310635-1You Are What You Eat05/07/18 - 05/07/18 6:30 PM - 8:00 PMGreendale High SchooItem DetailsAvailable

    310661 - Get the Junk Out

    Imagine waking up without an ache or pain, cruising through your day with energy and ending it by enjoying a refreshing night’s sleep. Then, imagine waking up to do it all over again. Think it’s impossible? Think again. The key is eliminating toxins from your body and your life. Toxins can leave you feeling sluggish, achy, heavy, and out-ofshape and can also be a factor in the development of chronic diseases. Purification or detoxification helps remove toxins from your body. Benefits of cleaning your body out include clear, unfoggy minds, decrease in body pains, decreased sugar cravings AND increased energy as well as achieving and maintaining a healthy weight. In this class we will discuss perceptions of detoxification, what type of detox is right for you, and how to eat for success.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310661-1Get the Junk Out02/05/18 - 02/05/18 6:30 PM - 8:00 PMGreendale High SchooItem DetailsAvailable

    310674 - Power of Healthy Digestion

    Nutrition is one of the most influential determinants for long-term health and wellness. In fact, research shows that most of the chronic diseases you treat every day are preventable with good nutrition.

    Being healthy isn’t just what you eat or how you eat it, it is also whether your digestive system can process it and eliminate the waste. The quality of your digestion is directly related to the ability of your body to absorb nutrients required to build healthy tissue. Few people today experience a healthy digestive system. If you can’t digest your food, you can’t get the nutrition you need to get healthy. By changing your digestion, you change your health. Symptoms of gas, bloating, indigestion, heartburn, irregular bowel movements, are so commonplace they are considered “normal. “ In this class, ways will be discussed as to balance your digestive system and restore your health using acupuncture, nutritional supplements, healthy eating guidelines, and lifestyle modifications.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310674-1Power of Healthy Dig03/05/18 - 03/05/18 6:30 PM - 8:30 PMGreendale High SchooItem DetailsAvailable

    310703 - Morning Muscles

    A different kind of heart health! Join us every Tuesday and Friday morning for a healthier version of the coffee klatch. We all begin where we are able and support each other while we stretch and build muscle. Good for your soul and body. Feel good inside and out! This class includes a "free" Greendale Senior Social Club
    membership through June 30, 2018. Wear comfortable clothes for stretching and bending.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310703-1Morning Muscles01/05/18 - 06/29/1810:00 AM - 10:30 AMSt. Luke's ChurchItem DetailsAvailable

    310704 - Body Works

    Kick start the winter/spring season with this core and muscle conditioning class that includes a bit of everything pilates, yoga, toning, and stretching. Re-energize with exercises to strengthen your whole body.

    In this class you use “your” body weight while focusing on increased energy, flexibility, better balance, and range of motion. All fitness levels welcome. No "mixing" of sessions. Bring exercise mat and water bottle for each class.



          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310704-1Body Works01/15/18 - 04/09/18 6:30 PM - 7:15 PMGreendale High SchooItem DetailsFull
    Read Notice310704-2Body Works01/17/18 - 04/11/18 6:30 PM - 7:15 PMGreendale High SchooItem DetailsFull
    Read Notice310704-3Body Works01/15/18 - 04/11/18 6:30 PM - 7:15 PMGreendale High SchooItem DetailsFull
    Add to Cart310704-4Body Works04/23/18 - 06/04/18 6:30 PM - 7:15 PMGreendale High SchooItem DetailsAvailable
    Add to Cart310704-5Body Works04/25/18 - 06/06/18 6:30 PM - 7:15 PMGreendale High SchooItem DetailsAvailable
    Add to Cart310704-6Body Works04/23/18 - 06/06/18 6:30 PM - 7:15 PMGreendale High SchooItem DetailsAvailable

    310705 - Hallway Walkers

    Each additional mile walked by a sedentary person would save U.S. society an average of 34 cents in medical and other costs (RAND Corporation, 1993) . . . are you doing your part? "Step Up To Better Health-Greendale Health Department" would like to encourage your participation in starting a healthier lifestyle, or continuing to be healthier, by sponsoring this program this winter/spring!

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310705-1Hallway Walkers01/15/18 - 03/22/18 6:15 PM - 7:30 PMGreendale High SchooItem DetailsUnavailable

    310712 - Beginner Yoga

    You’ve never done yoga?! Make yoga your New Year’s Resolution. We’ll take the mystery out of this ancient practice by making you comfortable with basic class format, etiquette, and terminology. We will move through gentle poses and empower you to adapt the movement to your unique physical ability. Yoga is for everyone, not just those who are fit and flexible. If you can breathe, you can do yoga. This series will give you the tools to practice on your own or in a class setting. Come enjoy the physical and emotional benefits of yoga.

    Session I will focus on Sun Salutation.
    Session II will focus on Warrior Poses.
    Session III will focus on Balance.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310712-1Beginner Yoga01/18/18 - 01/18/18 6:00 PM - 7:00 PMCommunity Learning CItem DetailsUnavailable
    Add to Cart310712-2Beginner Yoga02/01/18 - 02/01/18 6:00 PM - 7:00 PMCommunity Learning CItem DetailsAvailable
    Add to Cart310712-3Beginner Yoga02/15/18 - 02/15/18 6:00 PM - 7:00 PMCommunity Learning CItem DetailsAvailable
    Read Notice310712-4Beginner Yoga01/18/18 - 02/15/18 6:00 PM - 7:00 PMCommunity Learning CItem DetailsUnavailable

    310713 - Gentle Tai Chi

    Tai Chi is a traditional Chinese exercise practiced for health, relaxation, meditation and self-defense. It is a slow and continuous exercise designed to improve the quality of life including people with arthritis using Sun-style Tai Chi, one of the four major recognized styles of Tai Chi. Improve your mobility, breathing and relax...no deep bending or squatting necessary.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310713-1Gentle Tai Chi01/17/18 - 02/21/18 8:00 AM - 8:50 AMGreenfield CCItem DetailsUnavailable
    Add to Cart310713-2Gentle Tai Chi03/07/18 - 04/11/18 8:00 AM - 8:50 AMGreenfield CCItem DetailsAvailable
    Add to Cart310713-3Gentle Tai Chi05/02/18 - 06/06/18 8:00 AM - 8:50 AMGreenfield CCItem DetailsAvailable

    310715 - Chair Flex and Stretch

    Suitable for those who prefer a more gentle approach to exercise and want to improve mobility, strength and balance to the entire body. Great for those with arthritis*, providing participants with a fun and beneficial exercise program that can supplement, but does not replace, exercises prescribed by a doctor or therapist.

    This group exercise program has been specially designed and modified to incorporate a series of movements and proper exercise techniques to help increase overall stamina. Set to music to rejuvenate you, this class is done while sitting on a chair so the pelvis and hips are stabilized, enabling easier movement of the torso and arms without fear of injury or strain. Optional standing posture alternatives will be introduced as well, with the use of a chair for balance and support. No mat exercises or lying on the floor.

    (*) Adults with any type of arthritis or fibromyalgia are eligible. Participants must be able to walk independently, or if in a wheelchair, they must be able to transfer to a straight-backed chair.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310715-1Chair Flex & Stretch01/15/18 - 02/19/1812:00 PM - 1:00 PMClement ManorItem DetailsUnavailable
    Add to Cart310715-2Chair Flex & Stretch03/05/18 - 04/09/1812:00 PM - 1:00 PMClement ManorItem DetailsAvailable
    Add to Cart310715-3Chair Flex & Stretch04/30/18 - 06/11/1812:00 PM - 1:00 PMClement ManorItem DetailsAvailable

    310718 - Lunchtime Meditation

    Unlock the secret connection between stretching and mediation with this new program that provides excellent physical and mental preparation. You will find yourself sitting more comfortably, enhancing your posture, and breathing more effectively. Also practice being more mindful, discovering greater self-knowledge, and boosting energy levels.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310718-1Lunchtime Meditation01/30/18 - 03/20/1812:30 PM - 1:30 PMGreenfield CCItem DetailsAvailable
    Add to Cart310718-2Lunchtime Meditation04/17/18 - 05/22/1812:30 PM - 1:30 PMGreenfield CCItem DetailsAvailable

    310724 - Perfect Mix Pilates

    During this low-impact total body workout you will achieve a balanced body by performing a mix of flowing Pilates movements with the addition of some traditional yoga positioning. Exercises will strengthen and stabilize your core and increase the strength, flexibility, mobility, and posture of your entire body. Each move can be modified making it a perfect choice for any fitness level. Come and join us, your body will thank you!

    Wear comfortable clothes and bring a yoga mat.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310724-1Perfect Mix Pilates01/18/18 - 03/01/18 9:15 AM - 10:15 AMGreendale Hose TowerItem DetailsUnavailable
    Add to Cart310724-2Perfect Mix Pilates03/15/18 - 05/03/18 9:15 AM - 10:15 AMGreendale Hose TowerItem DetailsAvailable

    310728 - Zumba

    This Latin inspired workout combines easy to do Latin dance steps with a mixture of body sculpting movements. Zumba® features aerobic/fitness interval training to maximize caloric output to increase fat burning with total body toning. Zumba® is a "feel happy" workout that is great for both the body and the mind.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310728-1Zumba01/15/18 - 02/26/18 5:30 PM - 6:30 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310728-2Zumba03/12/18 - 04/23/18 5:30 PM - 6:30 PMGreenfield CCItem DetailsAvailable
    Add to Cart310728-3Zumba04/30/18 - 06/18/18 5:30 PM - 6:30 PMGreenfield CCItem DetailsAvailable

    310734 -  Yoga Fit

    Develop greater body awareness and sensitivity to your body and reduce stress. Each week you will stretch, breathe, learn yoga postures, relax and have fun. Not recommended for pregnant women. Please bring a yoga mat.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310734-1Yoga Fit01/16/18 - 02/27/18 5:40 PM - 6:40 PMGreenfield CCItem DetailsUnavailable
    Read Notice310734-2Yoga Fit01/18/18 - 02/22/18 5:40 PM - 6:40 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310734-3Yoga Fit03/13/18 - 04/24/18 5:40 PM - 6:40 PMGreenfield CCItem DetailsAvailable
    Add to Cart310734-4Yoga Fit03/08/18 - 04/12/18 5:40 PM - 6:40 PMGreenfield CCItem DetailsAvailable
    Add to Cart310734-5Yoga Fit05/01/18 - 06/05/18 5:40 PM - 6:40 PMGreenfield CCItem DetailsAvailable
    Add to Cart310734-6Yoga Fit04/26/18 - 05/31/18 5:40 PM - 6:40 PMGreenfield CCItem DetailsAvailable

    310736 - FUNctionally Fit

    Golden Living Heritage Square has opened their doors and is inviting the 55+ community to use their Fitness Center. It's a great opportunity to utilize the "state of the art" Nautilus strengthening equipment specially designed to provide muscle stimulation through the entire range of motion, improve physical and functional strength. A certified fitness instructor will be available to monitor (as needed) blood pressure, heart rate and oxygen saturation levels during all classes. Programs are designed for your individual goals and needs in a safe and comfortable environment. Small class size! You can expect results of increased muscle strength, enhanced flexibility, improved ability to walk longer distances, reduced occurrences of falls, and overall well-being. Check it out! If you are interested, please schedule a FREE initial appointment with the Dycora Transitional Health & Living Coordinator at Dycora Transitional Health & Living (Jenny) at 414.421.0088. The appointment will consist of completing a General Health Survey, consultation, and tour of the fitness center.
    Pre-registration required through the Greendale Park and Recreation Department.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart310736-1FUNctionally Fit02/06/18 - 03/15/18 2:00 PM - 3:00 PMHealthItem DetailsAvailable

    310737 - Strength & Conditioning

    Do you want to increase strength and gain muscle? Class A Fitness is offering Monday, Wednesday and Friday strength & conditioning classes. During these classes we use free weights, bands, TRX, resistance tubes and bands, and kettlebells to build muscle and increase strength. Monday is more lower body focused, Wednesday is upper body focused, Friday is FULL BODY with additional conditioning for an intense "after-burn" calorie scorching workout. All classes are challenging but also modifiable for MOST fitness levels…this program is designed to take you from your current level of fitness and help you work towards whatever goals you have set for yourself! We start conditioning on September 25 (and there are 9 options weekly to help you work on your challenge to being successful).

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310737-1Strength & Condition01/15/18 - 02/09/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsUnavailable
    Add to Cart310737-2Strength & Condition02/19/18 - 03/16/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsAvailable
    Add to Cart310737-3Strength & Condition03/26/18 - 04/20/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsAvailable
    Add to Cart310737-4Strength & Condition04/23/18 - 05/18/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsAvailable

    310742 - Zumba Gold

    A lower impact, easy to follow, Latin-inspired dance fitness-party that keeps you in the groove of life. Get hooked on this new fitness work out that is healthy, beneficial and FUN. Zumba® fuses hypnotic Latin rhythms fast and slow dance moves, and resistance training to tone and sculpt your body while burning fat.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310742-1Zumba Gold01/16/18 - 02/27/1810:15 AM - 11:15 AMGreenfield CCItem DetailsUnavailable
    Read Notice310742-2Zumba Gold01/18/18 - 02/22/1810:15 AM - 11:15 AMGreenfield CCItem DetailsUnavailable
    Add to Cart310742-3Zumba Gold03/13/18 - 04/24/1810:15 AM - 11:15 AMGreenfield CCItem DetailsAvailable
    Add to Cart310742-4Zumba Gold03/15/18 - 04/19/1810:15 AM - 11:15 AMGreenfield CCItem DetailsAvailable
    Add to Cart310742-5Zumba Gold05/08/18 - 06/12/1810:15 AM - 11:15 AMGreenfield CCItem DetailsAvailable
    Add to Cart310742-6Zumba Gold05/10/18 - 06/14/1810:15 AM - 11:15 AMGreenfield CCItem DetailsAvailable

    310755 - Strong by Zumba

    Are you looking for a more challenging, high intensity interval training workout? STRONG by Zumba® was crafted to drive the intensity in a challenging progression that provides a total body workout. Moving in sync with music makes you work harder. This class will push you past plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased after burn.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310755-1Strong by Zumba01/16/18 - 02/27/18 6:50 PM - 7:50 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310755-2Strong by Zumba03/13/18 - 04/24/18 6:50 PM - 7:50 PMGreenfield CCItem DetailsAvailable
    Add to Cart310755-3Strong by Zumba05/01/18 - 06/05/18 6:50 PM - 7:50 PMGreenfield CCItem DetailsAvailable

    310763 - Heart Smart

    If you want to add more activity to your life and improve your overall health, consider this class. It will help improve your cardiovascular efficiency without the high impact on your joints. This class involves steady steps (walking), arm and leg movements with or without light weights to build endurance, joint flexibility, balance and strength as well as shape the entire body inside and out. Wear aerobic/fitness shoes, bring a towel, and a bottle of water.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310763-1Heart Smart01/15/18 - 02/19/18 9:00 AM - 9:50 AMGreenfield CCItem DetailsUnavailable
    Read Notice310763-2Heart Smart01/17/18 - 02/21/18 9:00 AM - 9:50 AMGreenfield CCItem DetailsUnavailable
    Add to Cart310763-3Heart Smart03/05/18 - 04/09/18 9:00 AM - 9:50 AMGreenfield CCItem DetailsAvailable
    Add to Cart310763-4Heart Smart03/07/18 - 04/11/18 9:00 AM - 9:50 AMGreenfield CCItem DetailsAvailable
    Add to Cart310763-5Heart Smart04/30/18 - 06/11/18 9:00 AM - 9:50 AMGreenfield CCItem DetailsAvailable
    Add to Cart310763-6Heart Smart05/02/18 - 06/06/18 9:00 AM - 9:50 AMGreenfield CCItem DetailsAvailable

    310764 - FUZE: Core & Yoga

    An all-levels yoga class with a fusion of gentle flow yoga, core work and functional body movement with deep tissue massage work using Roll Model Method® therapy balls. This class is designed to increase strength, flexibility, range of motion, balance and focus along with creating stability and strength in all your deep tissue muscles. A great class for everyone and all abilities.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310764-1FUZE: Core & Yoga01/15/18 - 02/26/18 6:40 PM - 7:40 PMGreenfield CCItem DetailsUnavailable
    Add to Cart310764-2FUZE: Core & Yoga03/12/18 - 04/23/18 6:40 PM - 7:40 PMGreenfield CCItem DetailsAvailable
    Add to Cart310764-3FUZE: Core & Yoga04/30/18 - 06/18/18 6:40 PM - 7:40 PMGreenfield CCItem DetailsAvailable

    310767 - Cardio Kickboxing

    Kickboxing is an aerobic workout that not only helps burn an impressive number of calories but also helps build strength, coordination and balance while giving you a complete full body work out with a plethora of benefits. Moves are modifiable to meet you at your current level of fitness. All classes are challenging but also modifiable for MOST fitness levels-this program is designed to meet you at your current level of fitness and help you work towards whatever goals you have set for yourself! We start burning calories and strengthening on September 26 (and there are 6 options weekly to help you work on your challenge to being successful).

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310767-1Cardio Kickboxing01/16/18 - 02/08/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsUnavailable
    Add to Cart310767-2Cardio Kickboxing02/20/18 - 03/15/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsAvailable
    Add to Cart310767-3Cardio Kickboxing03/27/18 - 04/19/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsAvailable
    Add to Cart310767-4Cardio Kickboxing04/24/18 - 05/17/18 9:00 AM - 5:00 PMClass A FitnessItem DetailsAvailable

    310768 - Ballet Barre Exercise

    The ballet barre is usually associated with dance techniques, but it can also provide an effective workout for non-dancers. This technique will focus on core and abdominal conditioning as well as extremity flexibility. No dance training is required.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice310768-1Ballet Barre Exercis01/15/18 - 03/19/18 7:30 PM - 8:30 PMGreenfield CCItem DetailsUnavailable
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