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    311502 - Parent/Child Swim

    Splish, splash ... become comfortable in a water environment! Hereís an excellent opportunity for parents to acquaint their children with the water and begin the development of swimming techniques. Parents must accompany their children in the water at all times. Disposable diapers are not allowed unless specified swim diapers. Suits with tight leg closures and a snug waist are recommended. Water temperature at Greendale High School pool is only 80-82 degrees so may be cooler for smaller children.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice311502-1Parent/Child Swim01/16/18 - 03/20/18 6:00 PM - 6:30 PMGreendale High SchooItem DetailsFull

    311503 - Shallow Water Fitness

    Water Fitness breaks through the typical confines of land-based classes to help you move your body differently. Water Fitness is located in the pool and is an ultra-low impact combination of cardio, strength, and stretching exercises. Instructors infuse their individual style into classes that build muscle, improve balance, and burn calories in an environment that reduces stress on joints and muscles. Truly for all levels. Each participant decides his or her own pace and repetitions. No swim experience is necessary

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    Read Notice311503-1Shallow Water Fitnes01/31/18 - 03/21/18 7:15 PM - 8:15 PMWhitnall High SchoolItem DetailsUnavailable
    Add to Cart311503-2Shallow Water Fitnes04/18/18 - 05/23/18 7:15 PM - 8:15 PMWhitnall High SchoolItem DetailsAvailable

    311512 - Deep Water Fitness

    Spice up your workout with a variety of full body movements. Burn calories, increase cardiovascular endurance, and develop overall body strength. Enjoy the privacy that this completely submerged workout can provide as you reap the benefits of a deep water workout. Swimming skills are necessary -- must be able to tread water and float. Flotation belts and hand buoys are provided.

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    Read Notice311512-1Deep Water Fitness01/23/18 - 03/20/18 6:35 PM - 7:35 PMGreenfield High SchoItem DetailsFull
    Read Notice311512-2Deep Water Fitness01/25/18 - 03/22/18 6:35 PM - 7:35 PMGreenfield High SchoItem DetailsUnavailable
    Add to Cart311512-3Deep Water Fitness04/10/18 - 05/22/18 6:35 PM - 7:35 PMGreenfield High SchoItem DetailsAvailable
    Add to Cart311512-4Deep Water Fitness04/12/18 - 05/24/18 6:35 PM - 7:35 PMGreenfield High SchoItem DetailsAvailable

    321501 - Swim Level I

    Introduction to Water Skills ... Learn basic water safety information including how to enter and exit a pool safely, experience buoyancy and breath control, floating and kicking, introduction to arm strokes. All skills done with assistance. Ratios: 6 per instructor.

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    Read Notice321501-2ASwim Level I01/16/18 - 03/20/18 6:35 PM - 7:05 PMGreendale High SchooItem DetailsFull
    Read Notice321501-3ASwim Level I01/18/18 - 03/22/18 6:35 PM - 7:05 PMGreendale High SchooItem DetailsUnavailable

    321502 - Swim Level II

    Fundamental Aquatic Skills ... Passed Level One, continue to practice floating and kicking on front and back, rhythmic breathing, combined strokes on front and back, treading water. Builds on water safety skills. Ratios: 6 per instructor.

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    Read Notice321502-1ASwim Level II01/20/18 - 03/10/1811:30 AM - 12:10 PMGreendale High SchooItem DetailsUnavailable
    Read Notice321502-2ASwim Level II01/16/18 - 03/20/18 6:35 PM - 7:05 PMGreendale High SchooItem DetailsFull
    Read Notice321502-3ASwim Level II01/18/18 - 03/22/18 7:10 PM - 7:40 PMGreendale High SchooItem DetailsFull

    321503 - Swim Level III

    Stroke Development ... Passed Level Two, teaches survival float, elementary backstroke, coordination of front crawl, and backstroke. Participants are introduced to the scissors kick and butterfly kick. Builds on water safety skills. Ratios: 6 per instructor.

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    Read Notice321503-1ASwim Level III01/20/18 - 03/10/1812:15 PM - 12:55 PMGreendale High SchooItem DetailsUnavailable
    Read Notice321503-2ASwim Level III01/16/18 - 03/20/18 7:10 PM - 7:40 PMGreendale High SchooItem DetailsFull
    Read Notice321503-3ASwim Level III01/18/18 - 03/22/18 6:35 PM - 7:05 PMGreendale High SchooItem DetailsUnavailable
    Read Notice321503-3BSwim Level III01/18/18 - 03/22/18 7:10 PM - 7:40 PMGreendale High SchooItem DetailsUnavailable

    321504 - Swim Level IV

    Stroke Improvement... Passed Level Three, develops confidence and competency in front crawl, elementary backstroke, backstroke, begins breast-stroke, sidestroke, and butterfly. Builds on water safety skills. Ratios: 10 per instructor.

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    Read Notice321504-2ASwim Level IV01/16/18 - 03/20/18 7:10 PM - 7:50 PMGreendale High SchooItem DetailsUnavailable
    Read Notice321504-3ASwim Level IV01/18/18 - 03/22/18 7:45 PM - 8:25 PMGreendale High SchooItem DetailsUnavailable

    321505 - Swim Level V

    Stroke Refinement ... Passed Level Four, refines and adds distance for front crawl, back crawl, sidestroke, elementary backstroke, breaststroke, and butterfly. Introduces flip turns and builds on water safety skills. Ratios: 10 per instructor.

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    Read Notice321505-2ASwim Level V01/16/18 - 03/20/18 7:50 PM - 8:30 PMGreendale High SchooItem DetailsUnavailable

    321506 - Swim Level VI

    Swimming and Skill Profciency... Passed Level Five; personal water safety, fitness swimmer; refines strokes to swim with ease, efficiency, power and smoothness over greater distances. With the new emphasis areas of Level 6, participants will take several semesters to complete. Ratios: 10 per instructor.

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    Read Notice321506-2ASwim Level VI01/16/18 - 03/20/18 7:50 PM - 8:30 PMGreendale High SchooItem DetailsFull

    321510 - Boy Scout Lifesaving

    If you have earned the Boy Scout Swimming Merit Badge, take your aquatic skills to the next level in this course. Learn how to prevent aquatic emergencies and how to effectively respond. Participants will learn reaching and throwing assists, tired swimmer assists, removing someone from the water, defenses and escapes should someone grab you, how to assist in a missing swimmer drill, and how to care for a spinal injury. This course is designed for those seeking to earn the entire merit badge so plan to attend all four sessions. This is not the BSA Lifeguard course. Participants must have completed the American Red Cross Level Five Swim or be able to swim (in good form) 100 yards of the front crawl, back crawl, and be comfortable in deep water.

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    Read Notice321510-1Boy Scout Lifesaving02/10/18 - 03/03/1810:15 AM - 11:45 AMWhitnall High SchoolItem DetailsUnavailable

    321513 - Boy Scout Swimming Merit Badge

    Complete this Merit Badge while refining your swimming strokes. Learn about survival swimming, swimming with clothes, surface dives, basic rescues, wearing a lifejacket, rescue breathing, adult CPR and some first aid. This course is designed for those seeking to earn the entire merit badge so plan to attend all four sessions. Participants must have completed the American Red Cross Level Four Swim or be able to swim 100 yards demonstrating (in good form) the front crawl, elementary backstroke, and back crawl.

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    Read Notice321513-1Boy Scout Swimming02/10/18 - 03/03/18 9:00 AM - 10:00 AMWhitnall High SchoolItem DetailsUnavailable

    321518 - Teen/Adult Beginner Swim

    Think you will sink? Afraid to get your head wet? Our instructor will work with you in this group lesson to overcome your fear of the water and learn basic skills.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart321518-2Teen/Adult Beginner04/10/18 - 05/22/18 7:40 PM - 8:10 PMGreenfield High SchoItem DetailsAvailable

    321520 - Semi Private Swim

    Has your child struggled in a swim level and needs help with just one or two issues (breathing, floating, strokes, going under the water, getting into the water, etc.)? Semi-private lessons (2 or 3 students per class) might be just
    the thing to get them past that obstacle.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart321520-1Semi Private SSI-III03/26/18 - 03/29/18 6:00 PM - 6:20 PMGreendale High SchooItem DetailsAvailable
    Add to Cart321520-2Semi Private LI/II03/26/18 - 03/29/18 6:25 PM - 6:45 PMGreendale High SchooItem DetailsAvailable
    Add to Cart321520-3Semi Private LIII03/26/18 - 03/29/18 6:50 PM - 7:10 PMGreendale High SchooItem DetailsAvailable
    Add to Cart321520-4Semi Private LIII03/26/18 - 03/29/18 7:15 PM - 7:35 PMGreendale High SchooItem DetailsAvailable

    321521 - Sea Squirts I

    Introduction to Water Skills ... Helps children feel comfortable in the water and enjoy the water safely while learning how to float, kick and do elementary strokes. Ratios: 6 per instructor.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice321521-1ASea Squirts I01/20/18 - 03/10/1810:00 AM - 10:40 AMGreendale High SchooItem DetailsFull
    Read Notice321521-2ASea Squirts I01/16/18 - 03/20/18 6:00 PM - 6:30 PMGreendale High SchooItem DetailsFull
    Read Notice321521-3ASea Squirts I01/18/18 - 03/22/18 6:00 PM - 6:30 PMGreendale High SchooItem DetailsUnavailable

    321522 - Sea Squirts II

    Fundamental Aquatic Skills ... Passed Sea Squirts One, works on floating without support, builds on kicking and basic swimming skills by increasing distance while decreasing support. Ratios: 6 per instructor.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice321522-1ASea Squirts II01/20/18 - 03/10/1810:00 AM - 10:40 AMGreendale High SchooItem DetailsFull
    Read Notice321522-3ASea Squirts II01/18/18 - 03/22/18 6:00 PM - 6:30 PMGreendale High SchooItem DetailsUnavailable

    321523 - Sea Squirts III

    Stroke Development... Passed Sea Squirt Two, continues to work on kicking. Develops swimming on front and back without assistance. Introduces glides and rotary breathing. Ratios: 6 per instructor.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice321523-3ASea Squirts III01/18/18 - 03/22/18 6:00 PM - 6:30 PMGreendale High SchooItem DetailsUnavailable

    321524 - Mini Masters Swimming

    Have you passed level 5 or 6 and want to swim but donít want to take lessons and are not old enough for or interested in a team? Look no further -- Mini Masters is the program for you! Come join us in learning lap swim etiquette, swimming for fitness, games that will build strength and endurance, and much more! The first half of the class will be spent on lap swimming and the second half will be spent playing a game like Water Polo, Sharks and Minnows, or relay races. Participants, working with staff, will weekly develop a workout for the lap swim time and follow the workout with pointers provided by the instructor. This class is not for teaching technique, but refining what the participant already knows and preparing them for programs with competitive swimming and situations where they would have to share a lane to exercise.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice321524-1Mini Masters Swimmin01/16/18 - 03/22/18 7:45 PM - 8:25 PMGreendale High SchooItem DetailsUnavailable

    321526 - Mermaid Swimming

    While legs are for walking, fins are for swimming! Mermaids and Mermen are both welcome! Increase your water confidence and swimming skills through fun and play. These classes will help build core muscles and leg strength as youth master a balanced dolphin kick. Park & Recreation will have mono-fins available for youth to use in class. A full mermaid tail is optional (not provided). Learn how to safely wear your mermaid mono-fin and become comfortable swimming using it. Skills include the basic mermaid kick, opening eyes and holding breath under water, mermaid arms, full body swim, legs only swim, back float and swim mermaid style and touching the bottom at increasing depths. Mermaid I has a pre-requisite of completion of American Red Cross Level 4 Learn to Swim.

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Read Notice321526-1Mermaid Swimming01/21/18 - 03/18/1812:10 PM - 12:40 PMGreenfield High SchoItem DetailsUnavailable
    Add to Cart321526-2Mermaid Swimming04/08/18 - 05/20/1812:10 PM - 12:40 PMGreenfield High SchoItem DetailsAvailable

    321528 - Lifeguard Recert R.17

    This lifeguard re-certification option is for currently certified lifeguards to review skills including water rescues, CPR/ AED and first aid skills. "Currently certified lifeguards" is defined as having a valid certification in American Red Cross Lifeguarding/First Aid/CPR/AED or those who have not expired by more than 30 days. Registrants must bring valid Red Cross Lifeguarding, First Aid and CPR/AED for the Professional Rescuer certification card to class-no exceptions! Also bring Hip Pack with Pocket Masks (adult and infant), your bathing suit, towel, and bag
    lunch for short lunch break. To successfully complete this course, you must attend and participate in all class sessions, pass both final written exams with a minimum grade of 80 percent, and demonstrate competency in all required skills and activities. The class fee includes the new 2017 Lifeguard Manual. Participants will receive the Lifeguard Training/First Aid/ CPR Pro/AED certification that is valid two (2) years.

    Swim Skill Prerequisite Test:
    Thursday, May 10
    8:15-9:15 p.m.
    *Course Work: Friday, June 1 (5:00-9:00 p.m.)
    Saturday, June 2 (9:00 a.m.-6:00 p.m.)

          Cart IconActivityDescriptionDatesTimeLocation      Single Icon      Status
    Add to Cart321528-1Lifeguard Recert R.105/10/18 - 06/02/18 8:15 AM - 9:00 PMGreenfield High SchoItem DetailsAvailable
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