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Total Results (38)

Showing 1 To 38

Parent Child Swim - 311502

Splish, splash ... become comfortable in a water environment! Here’s an excellent opportunity for parents to acquaint their children with the water and begin the development of swimming techniques. Parents must accompany their children in the water at all times. Disposable diapers are not allowed unless specifed swim diapers. Suits with tight leg closures and a snug waist are recommended. Water temperature at Greendale High School pool is only 80-82 degrees so may be cooler for smaller children.

  Activity Description Dates Times Locations Price Res/NR   Status
311502-1
Parent Child
6:00 pm - 6:30 pm
Greendale High Schoo
$48.50/$58.50
Full
311502-2
Parent Child
01/26/2019 -03/16/2019
12:15 pm -12:50 pm
Greendale High Schoo
$48.50/$58.50
Unavailable

Shallow Water Fitness - 311503

Water Fitness breaks through the typical confines of land-based classes to help you move your body differently. Water Fitness is located in the pool and is an ultra-low impact combination of cardio, strength and stretching exercises. Instructors infuse their individual style into classes that build muscle, improve balance and burn calories in an environment that reduces stress on joints and muscles. Truly for all levels. Each participant decides his or her own pace and repetitions. No swim experience is necessary.

  Activity Description Dates Times Locations Price Res/NR   Status
311503-1
Shallow Water Fitness
01/20/2019 -03/10/2019
9:00 am - 9:50 am
Greenfield High
$24.00/$36.00
Unavailable
311503-2
Shallow Water Fitness
9:00 am - 9:50 am
Greenfield High
$20.00/$30.00
Available

Master Lap Swim - 311505

Do you enjoy swimming and are looking for physical exercise by lap swimming? Join us for a great way to end your day and work on staying more healthy.

  Activity Description Dates Times Locations Price Res/NR   Status
311505-1
Master Lap Swim
7:45 pm - 8:25 pm
Greendale High Schoo
$33.50/$43.50
Unavailable

Deep Water Fitness - 311512

Spice up your workout with a variety of full body movements. Burn calories, increase cardiovascular endurance and develop overall body strength. Enjoy the privacy that this completely submerged work out can provide as you reap the benefits of a deep water workout. Swimming skills are necessary – must be able to tread water and float. Flotation belts and hand buoys are provided.

  Activity Description Dates Times Locations Price Res/NR   Status
311512-1
Deep Water Fitness
01/22/2019 -03/12/2019
6:35 pm - 7:35 pm
Greenfield High
$24.00/$36.00
Unavailable
311512-2
Deep Water Fitness
01/24/2019 -03/14/2019
6:35 pm - 7:35 pm
Greenfield High
$24.00/$36.00
Unavailable
311512-3
Deep Water Fitness
01/20/2019 -03/10/2019
10:05 am -11:05 am
Greenfield High
$24.00/$36.00
Unavailable
311512-4
Deep Water Fitness
04/02/2019 -05/21/2019
6:35 pm - 7:35 pm
Greenfield High
$24.00/$36.00
Available
311512-5
Deep Water Fitness
04/04/2019 -05/23/2019
6:35 pm - 7:35 pm
Greenfield High
$24.00/$36.00
Available
311512-6
Deep Water Fitness
10:05 am -11:05 am
Greenfield High
$20.00/$30.00
Available

Swim Level I - 321501

Introduction to Water Skills ... Learn basic water safety information including how to enter and exit a pool safely, experience buoyancy and breath control, floating and kicking, introduction to arm strokes. All skills done with assistance.

  Activity Description Dates Times Locations Price Res/NR   Status
321501-1A
Swim Level I
01/26/2019 -03/16/2019
12:55 pm - 1:35 pm
Greendale High Schoo
$48.50/$58.50
Full
321501-3A
Swim Level I
6:35 pm - 7:05 pm
Greendale High Schoo
$48.50/$58.50
Full

Swim Level II - 321502

Fundamental Aquatic Skills ... Passed Level One, continue to practice floating and kicking on front and back, rhythmic breathing, combined strokes on front and back, treading water. Builds on water safety skills.

  Activity Description Dates Times Locations Price Res/NR   Status
321502-1A
Swim Level II
01/26/2019 -03/16/2019
1:40 pm - 2:20 pm
Greendale High Schoo
$48.50/$58.50
Full
321502-2A
Swim Level II
6:35 pm - 7:05 pm
Greendale High Schoo
$48.50/$58.50
Full
321502-3A
Swim Level II
7:10 pm - 7:40 pm
Greendale High Schoo
$48.50/$58.50
Full

Swim Level III - 321503

Stroke Development ... Passed Level Two, teaches survival float, elementary backstroke, coordination of front crawl, and backstroke. Participants are introduced to the scissors kick and butterfly kick. Builds on water safety skills.

  Activity Description Dates Times Locations Price Res/NR   Status
321503-1A
Swim Level III
01/26/2019 -03/16/2019
12:55 pm - 1:35 pm
Greendale High Schoo
$48.50/$58.50
Unavailable
321503-2A
Swim Level III
7:10 pm - 7:40 pm
Greendale High Schoo
$48.50/$58.50
Full
321503-3A
Swim Level III
6:00 pm - 6:30 pm
Greendale High Schoo
$48.50/$58.50
Unavailable
321503-3B
Swim Level III
7:10 pm - 7:40 pm
Greendale High Schoo
$48.50/$58.50
Unavailable

Swim Level IV - 321504

Stroke Improvement... Passed Level Three, develops confidence and competency in front crawl, elementary backstroke, backstroke, begins breast-stroke, sidestroke, and butterfly. Builds on water safety skills.

  Activity Description Dates Times Locations Price Res/NR   Status
321504-1A
Swim Level IV
01/26/2019 -03/16/2019
1:40 pm - 2:20 pm
Greendale High Schoo
$48.50/$58.50
Unavailable
321504-2A
Swim Level IV
7:45 pm - 8:25 pm
Greendale High Schoo
$48.50/$58.50
Full

Swim Level V - 321505

Stroke Refinement ... Passed Level Four, refines and adds distance for front crawl, back crawl, sidestroke, elementary backstroke, breaststroke, and butterfly. Introduces flip turns and builds on water safety skills.

  Activity Description Dates Times Locations Price Res/NR   Status
321505-3A
Swim Level V
7:45 pm - 8:25 pm
Greendale High Schoo
$48.50/$58.50
Full

Swim Level VI - 321506

Swimming and Skill Proficiency... Passed Level Five; personal water safety, fitness swimmer; refines strokes to swim with ease, proficiency, power and smoothness over greater distances. With the new emphasis areas of Level 6, participants will take several semesters to complete.

  Activity Description Dates Times Locations Price Res/NR   Status
321506-3A
Swim Level VI
7:45 pm - 8:25 pm
Greendale High Schoo
$48.50/$58.50
Unavailable

Boy Scout Life Saving Merit Badge - 321510

If you have earned the Boy Scout Swimming Merit Badge, take your aquatic skills to the next level in this course. Learn how to prevent aquatic emergencies and how to effectively respond. Participants will learn reaching and throwing assists, tired swimmer assists, removing someone from the water, defenses and escapes should someone grab you, how to assist in a missing swimmer drill, and how to care for a spinal injury. This course is designed for those seeking to earn the entire merit badge so plan to attend all four sessions. This is not the BSA Lifeguard course. Participants must have completed the American Red Cross Level Five Swim or be able to swim (in good form) 100 yards of the front crawl, back crawl, and be comfortable in deep water.

  Activity Description Dates Times Locations Price Res/NR   Status
321510-1
Boy Scout Life Saving Merit Badge
10:15 am -11:45 am
Whitnall High School
$30.00/$45.00
Unavailable

Boy Scout Swimming Merit Badge - 321513

Swimming is a leisure activity, a competitive sport, and a basic survival skill. Boy Scouts seeking to earn this badge will learn about safety when swimming and diving, how swimming can contribute to overall fitness and health, and gain some competitive swimming and water rescue skills. This course is designed for Scouts seeking to earn the entire merit badge so plan to attend all four sessions. Participants must have completed the American Red Cross Level Four Swim or be able to swim 100 yards demonstrating (in good form) the front crawl, elementary backstroke, and back crawl

  Activity Description Dates Times Locations Price Res/NR   Status
321513-1
Boy Scout Swimming Merit Badge
9:00 am -10:00 am
Whitnall High School
$20.00/$30.00
Unavailable

Teen/Adult Beginner Swim - 321518

Think you will sink? Afraid to get your head wet? Our instructor will work with you in this group lesson to overcome your fear of the water and learn basic skills.

  Activity Description Dates Times Locations Price Res/NR   Status
321518-1
Teen/Adult Beginner Swim
01/22/2019 -03/12/2019
7:05 pm - 7:45 pm
Greenfield High
$44.00/$66.00
Unavailable
321518-2
Teen/Adult Beginner Swim
04/02/2019 -05/21/2019
7:05 pm - 7:45 pm
Greenfield High
$44.00/$66.00
Available

Sea Squirts I - 321521

Introduction to Water Skills ... Helps children feel comfortable in the water and enjoy the water safely while learning how to float, kick and do elementary strokes.

  Activity Description Dates Times Locations Price Res/NR   Status
321521-1A
Sea Squirts I
01/26/2019 -03/16/2019
2:25 pm - 3:05 pm
Greendale High Schoo
$48.50/$58.50
Full

Sea Squirts II - 321522

Fundamental Aquatic Skills ... Passed Sea Squirt One, works on floating without support, builds on kicking and basic swimming skills by increasing distance while decreasing support.

  Activity Description Dates Times Locations Price Res/NR   Status
321522-1A
Sea Squirts II
01/26/2019 -03/16/2019
12:10 pm -12:50 pm
Greendale High Schoo
$48.50/$58.50
Full
321522-2A
Sea Squirts II
6:00 pm - 6:30 pm
Greendale High Schoo
$48.50/$58.50
Full
321522-3A
Sea Squirts II
6:35 pm - 7:05 pm
Greendale High Schoo
$48.50/$58.50
Full

Sea Squirts III - 321523

Stroke Development... Passed Sea Squirt Two, continues to work on kicking. Develops swimming on front and back without assistance. Introduces glides and rotary breathing.

  Activity Description Dates Times Locations Price Res/NR   Status
321523-1A
Sea Squirts III
01/26/2019 -03/16/2019
12:10 pm -12:50 pm
Greendale High Schoo
$48.50/$58.50
Full
321523-3A
Sea Squirts III
6:35 pm - 7:05 pm
Greendale High Schoo
$48.50/$58.50
Full

Advanced Sea Squirts II/III Combo - 321524

Pre-Introduction to Water Skills for Level One…Successfully Completed Sea Squirts II and/or III, develops confidence and proficiency in strokes, kicks, and basic water safety skills. This is a pre-course for Level One but does not count as an actual Level One class.

  Activity Description Dates Times Locations Price Res/NR   Status
321524-2A
Advanced Sea Squirts II/III Combo
6:00 pm - 6:30 pm
Greendale High Schoo
$48.50/$58.50
Full

Lifeguard Course R.17 Blended - 321525

Learn how to effectively prevent and respond to water emergencies. Gain the skills and knowledge to prepare you for a variety of scenarios in and around the water. Learn how quick response times and effective preparation are vital to being a lifeguard while also understanding the crucial elements in helping to prevent drowning and injuries. As a blended learning course, participants will receive an online link to complete the classroom portion. There are swim skill requirements that must be successfully completed at the pre course to continue. Swim Skill Prerequisites to successfully complete include swimming 300 yards continuously demonstrating breath control and rhythmic breathing. Candidates may use front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Tread water 2 minutes using only the legs. Complete the following events in 1 minute, 40 seconds: Starting in the water, swim 20 yards. Face may be in or out of the water. Surface dive, feet-first or head-first, to a depth of 7-10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point with both hands holding the object and keeping the face at or near the surface so they are able to get a breath, exit the water without using a ladder or steps. To successfully complete this course, you must attend all class sessions, pass both final written exams with a minimum grade of 80 percent, and demonstrate competency in all required skills and activities.

Pre course Thursday,Thursday, January 3 (7:15-9:15 p.m.)
Friday, January 11 (5:00-9:00 p.m.)
Saturday, January 12 (9:00 a.m.-6:00 p.m.)
Sunday, January 13 (9:00 a.m.-12:00 p.m.)

  Activity Description Dates Times Locations Price Res/NR   Status
321525-1
Lifeguard Course R.17 Blended
9:00 am - 6:00 pm
Greenfield High
$200.00/$225.00
Unavailable

Mermaid Swimming - 321526

While legs are for walking, fins are for swimming! Mermaids and Mermen are both welcome! Increase your water confidence and swimming skills through fun and play. These classes will help build core muscles and leg strength as youth master a balanced dolphin kick. Park & Recreation will have mono-fins available for youth to use in class. A full mermaid tail is optional (not provided). Learn how to safely wear your mermaid mono-fin and become comfortable swimming using it. Skills include the basic mermaid kick, opening eyes and holding breath under water, mermaid arms, full body swim, legs only swim, back float and swim mermaid style and touching the bottom at increasing depths. Mermaid I has a pre-requisite of completion of American Red Cross Level IV Learn-to-Swim.

  Activity Description Dates Times Locations Price Res/NR   Status
321526-1
Mermaid Swimming
01/20/2019 -03/10/2019
12:05 pm -12:35 pm
Greenfield High
$44.00/$64.00
Unavailable
321526-2
Mermaid Swimming
12:05 pm -12:35 pm
Greenfield High
$39.00/$59.00
Available

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